Given the amount of unnecessary anxiety and negativity that I for some reason inject into my every waking thought (I do, and it only sounds unnatural when I say it externally like this), it occurred to me to wonder the other day: what if I were to replace all that tension with joy?
Odd, introspective and to me, bizarrely revolutionary, but a useful proposition nonetheless. What if I just unclenched my butt cheeks, trusted that the universe is one of plenty, and just let it go? What if I replaced the sniveling, risk-averse functions of my thought process with those that have a measure of hope, trust and (if I must say it) faith in them?
Other people do it; live without making every decision like there is a Murphy's-law boogeyman, gunning for them around every corner. It seems to me that it serves them really well for the most part.
With that, I also realize that choosing joy is a tricky maneuver on several levels. For one thing, I imagine that doing or not doing it is largely a matter of psychology and/or chemistry, and unless I devoted the next two lifetimes to developing the physiological control of a Tibetan monk until I can choose to sweat out of only every other pore, I'll not likely achieve such a degree of control over this flabby vessel of mine. Indeed, it would be something of a miracle if I could simply lose 30 pounds.
Back on the other hand, negativity and fear are a choice, and changing my mind to think more positively is the type of incremental, ongoing task that I think suits me.
I get these minor epiphanies, and not only do I wonder how such a departure would manifest itself, I wonder what my wife would think of me embracing such a core change, to make a true break with the reservations I've known much longer than I've known her. There are a number of weird-ass things I might have done by now, if not for her to keep me grounded. Some good, some potentially not-so-much. She said something to me recently, something she'd never said before: "I just want you to be happy." I nearly collapsed!
Now, I know she loves me and it's no surprise to hear it said out loud, but I know she feels the same worries and responsibilities as I do, at least as keenly. Maybe I'm not explaining it sufficiently, but to hear my stoic darling say such a thing out loud, it was overwhelming. Maybe it's because I've been pondering these things on the sputtering back-burner of my consciousness. Maybe it's because my woman, as my delicate, late, saintly mother used to say: "wouldn't say shit if she had a mouthful."
In any event, such a change, like all change, involves fear and uncertainty, which is the subject at hand, isn't it? Dragging others into such trepidating exploration sounds selfish to me. On the other hand (Daddy has a lot of hands), maybe it's just one more excuse not to make a hard decision, to stay on the same, dumb, apparently-safe path I'm on.
Don't be a pussy, Tom.
Somebody put up decorations at OB.
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2 hours ago
2 comments:
Love you Brother.
M & B too, of course.
An exercise I've recommended to others, I now offer you: Find a high mountain, preferably with a cool/cold wind. Face into the wind. Scream "I'm the best that ever was!"
Grab bushels of self doubt, and cast them to the left and to the right and behind.
Focus on a particular part of the world you want, then go bite it off and enjoy it.
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